Sonya Cooke founded Polished & Poised Etiquette Academy in Indianapolis with a vision to empower young women through grace and confidence.

 

As a certified Life Coach and business management graduate, she blends timeless etiquette with modern social and professional needs. Her decade-long career as a mentor has spanned across Ghana and Nigeria, earning her recognition for leadership and community service.

 

Today, Sonya continues to guide the next generation toward becoming the best version of themselves through her refined approach to manners and presence.